Mental Health and Social Media

A mental health reset: How to manage phone habits, sleep, and relationships to improve life

Living longer is not enough. By changing our habits, strengthening our relationships, and choosing gratitude and purpose, we can protect our mental health and live better as we age.

An illustrative image of people celebrating life.
 Facebook, TikTok, Twitter, YouTube and Instagram apps are seen on a smartphone in this illustration taken, July 13, 2021

UK PM Starmer tells social media firms to 'take responsibility' for children's safety online

Social media alerts

Social media addiction trial stalls as LA jury cannot reach verdict

Reddit app is seen on a smartphone in this illustration taken, July 13, 2021.

Reddit fined $20 million in UK over children's data failures


Women hit far harder than men by October 7 war media overload - study

Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.”

A WOMAN lies in bed, looking at her phone.

Meta buried 'causal' evidence of social media harm, US court filings allege

To the company’s disappointment, “people who stopped using Facebook for a week reported lower feelings of depression, anxiety, loneliness, and social comparison,” internal documents said.

 Meta company

Is social media to blame? 25% of adults believe they have undiagnosed ADHD

The survey raised concerns among mental health experts about the potential consequences of self-diagnosis, which could lead to incorrect treatment.

 tiktok The avatar is on the way

You don't need to be an online warrior - opinion

Stepping back from the screen and taking a mental health break can make the difference between finding clarity and falling prey to the toxic cycle of online negativity and polarization.

 The writer suggests that 'stepping back from the screen and taking a mental health break can be the difference between finding clarity and falling prey to the toxic cycle of online negativity and polarization."

1 out of 4 Israelis used addictive substances since Oct. 7

A recent report by the Israeli Center for Addiction and Mental Health indicates that two months after the outbreak of the Swords of Iron War, 1 in 4 Israelis uses addictive substances increasingly.

 Pills on health form

European population feels mental health decline as Ukraine-Russia war rages on

There was a collective downturn in mental health on the day of the Russian invasion, according to researchers.

 Iryna embraces her 13-year-old son Bohdan, who went to a Russian-organised summer camp from non-government controlled territories and was then taken to Russia, after he returned via the Ukraine-Belarus border, in Kyiv, Ukraine April 8, 2023.

Florida lawmakers vote to restrict children's access to social media

The legislation now goes to the Florida state Senate for consideration. Republicans control both chambers of the state legislature.

 An east view of both the historic and the current Florida State Capitols, Tallahassee

The Psychology of Social Media: Impact on Mental Health

Investigate the psychological effects of social media on different age groups, focusing on mental health aspects like self-esteem, anxiety, and digital addiction.