How attachment theory can help Israeli parents understand children's behavior
Parenting in crisis: why secure attachment is key to helping children cope with instability and emotional overwhelm.
Mental Health
"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis
It is not hunger: The real reason you are reaching for the refrigerator
Mental health crisis spinning out of control
The surprising way to calm the body during sirens
During sirens, the body enters a state of alertness. Studies show that simple petting of a dog or a cat affects stress hormones and returns the body to a calmer state.
This is how you will maintain your physical and mental health during the war
Many have stayed home for over three weeks, facing physical and mental challenges. Experts explain how to maintain health during this difficult time – and offer tips ahead of Passover.
We are all tired now, but these people are experiencing exhausting mental overload
Many of us are required to connect to the computer during the day, and despite what you might think – they finish the workday more exhausted than ever. Why does this happen, and how can it be solved?
Parental burnout, not military deployment alone, drives children’s wartime stress - study
A new Hebrew University-led study uncovered how military deployment affects family dynamics.
Psychologist: Why it is recommended, especially these days, to watch reality shows
In the midst of long months of war, watching light content can provide a sense of order and control, and why reality shows, in particular, give us exactly the break we need.
Maintaining immunity: How do our pets help us cope with the situation?
Orit Cohen Shtiler, the district psychologist of Clalit Health Services in the Central District, notes that the need to care for a pet helps maintain routine within the chaos.
Being truly present can transform how we connect with others
Amid digital overload, families need to prioritize real human connection.
A cardiologist warns: This is what needs to be done these days to prevent a heart event
A cardiologist explains how prolonged stress affects the cardiovascular system and what can be done to maintain health even during periods of security-related tension.
Do you feel exhausted after meeting a certain person? There is a health cost to it
A new study found that people who surround themselves with individuals who make their lives difficult experience more chronic stress and biological changes associated with early aging.
Study found: This drink is one of the main causes of anxiety in teenagers
Did you think that only the security situation or social networks cause anxiety? It turns out there are several other things you really did not expect.
