Avocado

The past three years of war have had a serious impact on farms across the country, including in the north where farmers have continued their work under the incessant buzzing of not bees, but drones.

From improving vitamin absorption to balancing sugar levels and heart health – all the reasons to include the green gold in your daily menu.

Are you tired during the day? Instead of drinking another cup of coffee, you might consider drinking a glass of water, eating a banana, or even having an omelet.