Blood pressure
The nuts and seeds Israelis love can prevent high blood pressure, diabetes, and heart attacks
Lowering blood pressure, cholesterol, and blood sugar, and even delaying the onset of chronic diseases and cancer – you can enjoy all of these through a healthy serving of these seeds.
11 health benefits of eating garlic
The silent killer reaches women as early as age 30
Apple launches the feature that will identify "the silent killer" for you in Israel
Scientists discover: The secret health benefits of turmeric
A comprehensive review of 25 studies reveals new benefits of turmeric for menstrual pain, blood pressure, and memory—while also warning of possible side effects.
Within two hours: The legume that can lower blood pressure like medication
Legumes are among the healthiest foods out there, but it turns out there's one particular legume that works wonders for your blood pressure.
For tense times: We tested Garmin’s new smart blood pressure monitor
Garmin launches a smart blood pressure monitor that integrates with its app, but the compact design comes at the cost of ease of use, and the slightly high price is somewhat off-putting.
Without medication: This vegetable lowers blood pressure within hours
We all know it’s healthy, but we may not realize how healthy it really is. Here’s a great reason to add spinach to your daily menu.
New study finds flavan-3-ols in tea and chocolate can lower blood pressure
Researchers observed blood pressure reductions comparable to some medications, especially in people with hypertension.
Adding five extra minutes of exercise daily can lower blood pressure, study finds
Even everyday activities like climbing stairs or cycling can benefit healthy blood pressure, researchers say.
Yair Netanyahu's sauna use: Are saunas good for health?
The prime minister's son in Miami enjoys time in the sauna with security guards. Are there health benefits to using a sauna? Dr. Itay Gal provides insights.
Development for diabetes: Cow in Brazil produces human insulin in milk
A brown cow from the south of Brazil has made history as the first transgenic cow capable of producing human insulin in her milk. The advancement could herald a new era in insulin production.
Reducing salt intake can lower blood pressure
Cutting sodium intake can cut blood pressure – which, when high, is the world’s leading cause of chronic disease and death.
10 tips to lower your blood pressure naturally
Many Israelis suffer from high blood pressure, which can be exacerbated by stress, lack of sleep, unhealthy eating habits, and physical inactivity. Here are ways to take care of yourself.
