Emotional Resilience
Beyond resilience: Israel's traumatized families need support, not just admiration - opinion
We can celebrate courage and still leave room for what comes afterward. Surviving does not tell us how someone is sleeping or whether they feel safe boarding another plane.
After the holiday tables: Unmasking the invisible trauma in Israel’s homes
Israel after Oct. 7: What Moses teaches us about survival and responsibility
Creating healing through art
Seaside museum becomes resilience hub for Israel's war-scarred survivors
A maritime museum on Israel’s coast has reinvented itself as a resilience center, helping soldiers and civilians breathe again after the trauma of October 7.
The cheap habit that improves brain function and builds mental resilience
A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.
New blueprint for trauma recovery: Winning the silent war of our generation - opinion
The State of Israel must finally recognize that the proper treatment of post trauma among soldiers and civilians is central to our recovery.
From despair to hope: The emotional rollercoaster of Israel’s struggle - opinion
Israelis have undergone countless psychological and emotional phases throughout the war.
The Light That Stands Still
No acknowledgment, no applause, no moment of recognition - Just the steady pulse of light
An embrace across generations
When Holocaust survivors and survivors of October 7 walked together at the March of the Living, a bridge was formed between past and present.
Maimonides’ medicine: 5 simple steps to regain a sense of control and inner calm
Uncertain times can unsettle us and our children, but Maimonides’ practical tools—breathing, movement, sleep, and nutrition—can strengthen body, mind, and family resilience.
From combat to recovery: What Israel owes its soldiers - opinion
More than half of the 20,000 soldiers wounded since the October 7 massacre are struggling with post-traumatic stress disorder (PTSD) or other mental health challenges.
Israel’s secret weapon is not technology, not money-but society
Tanks, aircraft and lasers are important, but without resilience, mutual responsibility, camaraderie, civic initiative and national pride - nothing will endure.
Can you forgive your computer, smartphone, or app when it breaks down?
a new study by two Israeli researchers found people can apply mechanisms of forgiveness toward technology, similar to the way we do with other people.
