Fatigue
A small change that affects the brain: How to survive daylight saving time smoothly
Soon the clock will move back one hour, but our biological clock does not always synchronize at the same speed. A doctor explains what happens to the body during the transition to winter time.
Waking up tired in the morning? The simple trick for resetting the biological clock
Unremitting fatigue: Seven medical reasons most people miss
The silent killer in bed: When snoring becomes a real life-threatening danger
We are all tired now, but these people are experiencing exhausting mental overload
Many of us are required to connect to the computer during the day, and despite what you might think – they finish the workday more exhausted than ever. Why does this happen, and how can it be solved?
Dr. Maya Rosman: Fatigue, sweets at night and stress? This is the vitamin that will help
Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is important to pay attention to its levels, especially in the winter.
Cracks at the side of the mouth and fatigue? You might be lacking an important component
Dizziness, bleeding gums, sores at the side of the mouth: Each of these signs and many others may signal that the body is not getting what it needs.
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.
Why working harder isn’t making people rich anymore
'Disconnected from reality': IDF officers criticize Eyal Zamir in closed Ground Forces forum
Senior IDF officers accused Chief of Staff Eyal Zamir of being detached from field realities and harming reservist motivation.
Waking up tired in the morning? This is exactly what you should eat before going to bed
What the research says, what Maimonides already knew in the 12th century, and how to apply the principles today for quality sleep, better health, and vitality throughout the day.
Almost 93% of German pilots sleep during flights, survey reveals
A German pilots’ union warns of rising cockpit fatigue, with most pilots admitting to in-flight naps amid staffing shortages and packed flight rosters.
Waking up between 3 and 5 a.m.? This is what the brain is trying to tell you
Early morning awakenings are not random: They reflect the body’s biological feedback system, which may signal stress, hormonal imbalance, or missing sleep hours.
Missile fire and sleepless nights: How Israelis are battling fatigue after the war with Iran
Following war with Iran thousands of Israelis are still struggling to return to healthy sleep routines — and many are suffering from extreme fatigue.
