Fitness

Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age

Longevity, which refers not only to the number of years a person lives but also to the number of years they stay healthy and active, is an increasingly important and popular topic today. 

Physical Fitness.
THOUSANDS OF RUNNERS take part in the Tel Aviv Night Run, Oct. 2025.

Guarding our health is an act of Jewish responsibility - opinion

How infrared became the hottest trend in the wellness world?

How infrared became the hottest trend in the wellness world?

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer.

Tiv Taam raises NIS 142,000 for combat fitness championship honoring fallen IDF officer


No babysitter needed: Fitness classes for moms and babies

Studio Peach introduces "Mommies & Babies" workouts for moms and their infants, where the little ones take an active part.

 Studio Peach

The best testosterone booster for men over 50 years old | Tested by experts

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).


How many steps a day are needed to lower mortality? It’s not 10,000

The 10,000-step target has become a global benchmark for fitness trackers and health apps.

 10,000 steps. Is there a different number?

What Is the Best Injection for Weight Loss in 2024? Supported with Facts

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.


10 Best Fat Burner Supplements for Women [2025] - Tested By Experts

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, and why?


PEACH Pilates Studio offers special introductory package: 3 classes for NIS 99

PEACH Pilates Studio launches a November promotion. The offer includes mat and machine Pilates, strength, and functional training.

 PEACH Pilates Studio

Nagano Tonic Reviews: Is Nagano Lean Body Tonic a Safe and Legit for weight loss?


Common weight loss myths debunked for sustainable health

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight more effectively and sustainably.

 Weight loss.

Fitness club on legendary Tel Aviv cinema site unveils new vibe and facilities

After a major renovation, Tel Aviv’s iconic Cinema Pe'er fitness club reopens with cutting-edge equipment, a unique recovery area, and a community vibe that pays homage to the beloved old cinema.

 The renewed Cinema Pe'er

Does Creatine Cause Hair Loss? Misconceptions vs. Evidence

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific evidence around them.