Weight loss

Want to lose weight? This supplement won't do the job for you

L-carnitine is marketed as a natural fat burner, but evidence for weight loss is limited. Its breakdown in the gut may also produce a substance linked to increased heart risk.

Weight loss
Physical Fitness.

Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age

New study reveals: How do you maintain weight loss even after stopping a diet?

New study reveals: How do you maintain weight loss even after stopping a diet?

White wine

The alcoholic beverages that will do the least damage to your diet


The cheap drug that may help with weight loss

A new study found that metformin – a drug for diabetes – increases in the body a substance that appears after physical activity and suppresses appetite.

A woman taking a pill

Primal Queen vs Her Bodhi reviews (2026): Why Her Bodhi is a science-backed alternative?

"Her Bodhi targets the gut–hormone connection to support lasting weight and wellness."

Always eating the same food can help you get thinner, researchers say

Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.

Mediterranean diet

Doors open for a wave of cheap weight-loss drugs, but global distribution will be uneven

GLP-1 obesity treatments may see wider access as key patents lapse.

A combination image shows an injection pen of Zepbound, Eli Lilly's weight loss drug, and boxes of Wegovy, made by Novo Nordisk.

Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’

Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.

Students at Ben Gurion University, in Beer Sheba. November 04, 2025.

Novo's $149 Wegovy pill hits US market, challenging Lilly's injectable dominance

A key to the pill's success will be attracting cash-paying consumers who cannot obtain insurance coverage, a stark shift from the dominant business model.

 Boxes with the popular weight loss injection drug, Wegovy.

Health index 2025: 39% of IDF soldiers report urgent need for mental health care

Among IDF soldiers, the picture is even more severe, with 39% reporting a need for mental health support, 26% expressing concern about depression, and 48% reporting sleep disturbances.

IDF soldiers demolish the home of terrorist Jamil Samara in Burkin, October 22, 2025.

Pharmacies report localized shortages as weight-loss injection Mounjaro arrives in Israel

Since the drug was approved under insurance plans, with a 50% discount, the public increased its search for family doctors, endocrinologists, and obesity clinics.

 Weight loss injections: Reducing sugar and increasing satiety.

Weight-loss pill approval set to accelerate food industry product overhauls

As GLP-1 pills become widely available, food companies and restaurants are adjusting to rising demand for high-protein, smaller portions to meet weight-loss trends.

Semaglutide pills; illustrative.

Complications arise from stopping weight-loss injections before pregnancy, study finds

Women who stop GLP-1 weight loss injections near pregnancy experience more complications, including rapid weight gain and gestational diabetes.

 Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk.