Meditation
Spiritual guide promotes worldwide meditation event to mark 25th anniversary of September 11 attack
Michal Lichtman, a spiritual guide who works with people on developing awareness and what she describes as their “inner light,” has proposed an international meditation to be held on Friday.
The Somaliland president’s historic Israel visit - opinion
New on TikTok: Meditation exercises to relax before sleep
TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep
Three days of yoga, meditation, and wellness – free at the Dead Sea
The Tamar Regional Council is hosting a wellness festival at the Ein Bokek promenade from February 24-26. The festival will feature yoga, Pilates, meditation, and additional workshops free of charge.
Jewish women honored across Mediterranean in celebration of Eid Al Banat
In several Jewish communities across the Mediterranean basin, the first day of the month of Tevet was dedicated to celebrating the women of the community
Israeli yogis dedicate sun salutations to Gaza hostage Carmel Gat during International Yoga Day
Testimonies of former hostages held in Hamas captivity told of Carmel Gat's guided yoga exercises and meditations to provide fellow hostages with relief.
Can practicing mindfulness support daily emotional processing? – study
“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.
Israeli company's product to be featured in Hollywood gift bag at Oscars
The Reflect Orb is a handheld device that aims to tackle the physiological manifestations of stress.
Follow your gut: The connection between digestive processes and meditation - study
Meditation can do far more than just help you change your mood; it can help your gut health reach where it needs to be.
What do you need to do in order to be truly happy?
About 50 academics reviewed tens of thousands of studies to answer the following question: What makes psychotherapy successful?
Neuroscientist reveals top 5 things you should avoid for a healthy brain
More sleep, less alcohol -- Here are TikToker Cody Isabel's dos and don'ts to stay healthy.
What are the best foods for children with ADHD?
A clinical dietitian introduces seven rules that parents of kids with ADHD need to know for holistic healing and to help them eat even when the medication greatly reduces appetite.
How mindfulness can change your life
Body-mind therapist Ofra Ziv says over the past 30 years, researchers have found that mindfulness lowers stress, increases cognitive function, and slows the aging of brain cells.
