Meditation

Spiritual guide promotes worldwide meditation event to mark 25th anniversary of September 11 attack

Michal Lichtman, a spiritual guide who works with people on developing awareness and what she describes as their “inner light,” has proposed an international meditation to be held on Friday.

THE IDEA for this year’s global meditation grew out of an event Michal Lichtman organized in Jerusalem last year as part of her initiative, Migdalor – Growing Light.
Somaliland President Abdirahman Mohamed Abdullahi and President Isaac Herzog during Abdullahi's first official state visit to Israel, June 14, 2026.

The Somaliland president’s historic Israel visit - opinion

 TikTok. A return to the U.S. market

New on TikTok: Meditation exercises to relax before sleep

 TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep.

TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep


Walking meditation: What is it and can it help me relax?

Here are the steps of walking meditation as it is done in the Plum Village tradition.

 French-Vietnamese Buddhist monk Thich Nhat Hanh waves to the crowd at the Bo De pagoda in Hanoi.

How do you get the best results from a workout?

This surprising method may lead to greater success when exercising

 A man screams mid-exercise as he focuses during his workout (Illustrative)

Meet Hadar Ashuach: From IDF to 20-year-old millionaire

It's not just about the shekels, says Hadar Ashuach, who made his fortune by selling products online.

 Hadar Ashuach toasts his book: Money is just the tool helping me have an impact on the wold

Women finding light under the Full Moon

FULL MOON Circle artwork

Patients with breathing, lung problems at highest risk with COVID-19

A healthcare worker reaches in to takes a swab from a passenger at a drive-through site to collect samples for coronavirus testing in Arlington, Virginia, U.S., March 18, 2020

Meditation, Hania Rani style

The Shaman of Sounds series presents gifted Berlin-based Polish pianist

Hania Rani

Jewish spirituality at meditation retreats across the world

“Meditation was something I was aware of, but I hadn’t engaged in it at all at that time,” Jacobson-Maisels says.

Spirituality together on a recent retreat

How I achieve my New Year's Resolutions

The Jerusalem Post

A cocoon of tranquility at the Ritz

The interior design masterfully combines a long and narrow space with airy partitions to give diners a sense of privacy.

The relaxation room at the spa at the Ritz-Carlton in Herzliya looks out over the sea.

This Normal Life: Mindfulness 101

Teaching mindfulness