Stress

The surprising connection between your childhood and the stomach aches you suffer from today

A study has found that difficult experiences in the first years of life may alter the communication between the brain and the gut and raise the risk of abdominal problems even many years later.

What happens to the gut when a child experiences stress?
Israelis in a bomb shelter

"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis

One of the most significant factors in accelerated aging is chronic stress

The 4 things that make you age – and you have control over them

"A wearable vagus nerve stimulator marketed as a fast, non-drug solution for stress relief and improved sleep."

Pulsetto reviews: Must read before buying Pulsetto Vagus Nerve Stimulator!


Is your skin reddish? A dermatologist explains how to restore its previous condition

In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.

There are several factors affecting the flare–up of the condition

Scientists discovered: A simple daily habit increases life expectancy by 15%

Studies point to a connection between a positive emotional state and a longer life expectancy, highlighting the importance of managing stress and anger for both physical and mental health.

The ability to maintain a positive attitude and manage anger, may affect overall health and life expectanc

Living under stress: The invisible toll of the Israeli-Palestinian conflict - opinion

How many people living between the river and the sea are not living under constant stress?

PALESTINIANS INSPECT the site of an Israeli airstrike on houses, at the Shati refugee camp in Gaza City, on May 9, 2026.

"Anxiety can actually help": The psychologist who explains how to win the Eurovision

Just before going on stage in front of hundreds of millions of viewers, a clinical psychologist explains why pressure is not always the enemy, and how endless rehearsals help deal with fear.

Noam Bettan

Last Call: 'The Amechaye Health Retreat' begins in just two weeks

Registration is closing soon for the transformative five-day wellness experience designed to restore balance and strengthen your health.

Amechaye Health Retreat

The war may be over, but the stress remains and it is dangerous

Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.

The war may be over, but the stress remains and it is dangerous

Fermented foods: Why now is a good time for you to start too

Do you also find yourselves lately less focused, irritable, and with a particularly short fuse? Sometimes the path to a clear mind actually starts in the gut.

Fermented vegetables

Gaining weight? This is how it happens without you noticing

Small snacks, random tastings, and everyday habits quietly add hundreds of calories. This is how a small surplus accumulates into weight gain – and how it can be changed without giving anything up.

Gaining weight

Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system

Between routine and emergency: How do we slowly return to a reality that changed quickly?

Until a few days ago, we were all still running to shelters, and now routine. How do we cope with this rapid and unnatural return, and why do we need a lot of patience?

It's OK to stop from time to time