Stress

"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis

For more than two years, Israelis have been living between sirens and continuous uncertainty. Beneath the surface, the phenomenon of resilience fatigue is spreading.

Israelis in a bomb shelter
One of the most significant factors in accelerated aging is chronic stress

The 4 things that make you age – and you have control over them

"A wearable vagus nerve stimulator marketed as a fast, non-drug solution for stress relief and improved sleep."

Pulsetto reviews: Must read before buying Pulsetto Vagus Nerve Stimulator!

There are several factors affecting the flare–up of the condition

Is your skin reddish? A dermatologist explains how to restore its previous condition


Men in a cave: Why awareness is our way out to the light

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.

Awareness practices for health — person meditating in natural light, symbolic exit from Plato's cave.

Digital attention exercises reduce soldiers’ PTSD risk, study shows

In two years of war, more than 3,700 Israeli soldiers have been diagnosed with PTSD, while another 9,000 have applied for recognition.

Soldiers take a break at the border with Gaza. The battle against PTSD is a moral and national imperative.

Brick by brick: Lessons from the walls of Jerusalem

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Under stress? A new plant-based Region has been launched with added ashwagandha

The plant-based and natural formula of the product Region by Hadas has been enriched with ashwagandha – a well-known adaptogenic plant that contributes to natural relaxation.

Region + Ashwagandha

Israeli study reveals a link between prolonged psychological stress and cancer

For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.

A woman experiencing emotional stress

How to improve your mental wellness

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Stress is the silent pandemic, but recovery starts at home

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Does the stress of war really wrinkle us and what can be done?

Stress doesn’t directly cause wrinkles, but when we feel unwell, we look it too. Three dermatologists share what can help achieve a fresher look.

Does the stress of war really wrinkle us and what can be done?

Israel's latest innovation to fight PTSD: Animated characters and neuromodulation devices

Now, for the first time, the US Food and Drug Administration has cleared a neuromodulation device for treating PTSD.

Prism simulation.

The brain and beyond: A first-aid kit for a stressed-out nation

Through understanding how the language of the brain works and its symptoms reflected in the body, we can live better and become better human beings.

 An illustrative photo of smiling and frowning faces.