Health
What really satiates us? | Dr. Maya Rosman
An in-depth look at the winning combination of food volume, proteins, and dietary fibers, as opposed to the psychological habits and the mental need for carbohydrates that we all know.
Dietitians reveal: This is the best way to eat a sweet potato to preserve its vitamins
Pinworms in the bottom: Without medication – the natural ways to eliminate them
Sitting all day in a closed office? This is the worrying thing happening to your facial skin
Forgetting words? Dr. Maya Rosman with the ingredient that helps
Word retrieval and mental sharpness are not a decree of fate determined by age alone. Smart nutrition can give the brain the tools it needs to find the exact right word at the exact right moment.
Yellow teeth – the reason is revealed
On the connection between nutrition and smile: Why a combination of pigment and acidity is the enamel's "enemy," and how hard cheeses and chewing gum can help you maintain a white and healthy shade?
Do eggs reduce Alzheimer's risk?
An American study found a link between egg consumption in older age and a lower risk of an Alzheimer's diagnosis.
Mental health crisis spinning out of control
A global study across 204 countries found that nearly 1.2 billion people lived with a mental disorder in 2023: a surge of 95.5% since 1990, with anxiety and depression leading the increase.
Israeli musician Yonatan Razel hospitalized, stable after suffering brain hemorrhage
He began his musical career as a teenager in a family band with his siblings. After enlisting in the IDF as an outstanding musician, he served as an arranger in a military ensemble.
The worst place in the refrigerator to store milk
Milk does not spoil solely due to time, but because of bacterial proliferation. Here is how the type of milk, the temperature, and the location in the refrigerator can extend freshness.
Dr. Rosman recommends: The snack you should incorporate into your menu
They have a lot of volume and few calories, they help you feel full, and they provide natural sweetness without a feeling of heaviness – start eating cherry tomatoes.
Health Ministry officials meet to discuss, monitor ongoing Ebola outbreak
The Ministry emphasized that the risk of an outbreak in Israel is low and that the meetings were for monitoring and preparedness.
Broccoli is healthy – but here is what they didn't tell you about it
Cruciferous vegetables and the thyroid: The whole truth about the connection between broccoli and cauliflower and hormonal function, who should be careful, and how proper cooking changes the picture.
Strengthening the body's bones
Many people begin to think about bone health only after a fracture, but experts emphasize that there are simple daily habits that can help maintain body strength over the years.
