Health
The simple truth about physical activity that is easy to adopt
150 to 300 minutes of activity a week are recommended for adults. Physical therapist Limor Iluz explains how you should incorporate sports walking into your routine.
The gate of Eden: In Israel’s Valley of Springs, ancient history offers a new journey of healing
'The emotional cost has been unbelievable': How three years of war have changed Israelis - study
Israel faces a nationwide mental health crisis post-October 7, Clalit experts warn - study
Before the next holiday meal, you should know what happens to your body
Our body does not know the holiday calendar. What happens when sleep, eating, and activity times change, and how can you enjoy yourself without completely losing the rhythm?
Prevents cancer and reduces diabetes: Dr. Maya Rosman on the healthiest vegetable there is
We eat it in salad and in cooked dishes, and we cry from it quite a bit, but it turns out that it is worth the effort. All the health benefits of the onion, and a trick to prevent you from crying.
The largest mistake you are making with a family member with dementia
Arguments about reality, and the use of overly long sentences, are liable to worsen distress. Dr. Nati Blum explains how to change communication with a family member with dementia.
New study ranks: These are the most nutritious foods in the world
A new rating method has ranked the healthiest and worst foods. No less importantly, it showed that not all fruits and vegetables are equally nutritious.
Why did Adam Sandler's new film 'Don't Say Good Luck' bring me to tears? - opinion
In Don’t Say Good Luck, high school sophomore Sophie snags the lead in a musical called Waitress. The music is more 13 than Sondheim, but Sara Bareilles’s tunes are a joy to listen to.
The Ebenezer Scrooge model: Can Yom Kippur really bring repentance and change?
From Dickens’s Ebenezer Scrooge to modern psychology, the journey from remorse to lasting behavioral change reveals why Yom Kippur can be both a reckoning and a starting point.
Could Ozempic make the Yom Kippur fast easier? Here’s what researchers found
In an August Hadassah Magazine article, a 46-year-old New York mother identified as Beth described getting through Yom Kippur services without thinking about food after starting a GLP-1 medication.
High rate of AI errors in Israeli study
A new study, led by Rambam and Technion, reveals significant gaps in periodontitis diagnosis and treatment planning carried out by various artificial intelligence systems.
It is hot outside, but this is why you shouldn't you give a young baby water
In the first few months, breast milk or formula provides the necessary fluids. Giving water too early can impair eating and even cause dangerous electrolyte imbalances.
The Israeli drug that will revolutionize treatment for diabetes patients worldwide
Diabetes patients, among others, suffer from chronic wounds that do not heal, which sometimes end in limb amputations. An Israeli drug intends to change the situation.