Protein

Tired of protein shakes? Here are 7 delicious snacks you should try

Every trainee needs to know that the body requires protein after a workout – but sometimes you simply get tired of protein shakes. This is exactly why there are 7 tasty and varied alternatives.

Protein shake
Deni Avdija launches Turbo Mix

The Avdija brand: Turbo expands into snacks

Shakes

Your shake can be much stronger – without protein powder

How to know you are not eating enough protein

How to know you are not eating enough protein


Protein diet exposed – everything you did not know

On the trend of low–carbohydrate, high–protein diets: Do they really suppress appetite and accelerate metabolism?

Combine protein in every meal

21 grams of protein and a dessert taste: A new snack for exercisers

Herbalife's sports series is expanding with a new chocolate chip cookie dough flavor, intended for athletes and those who lead an active lifestyle.

Herbalife's protein snack

Collagen supplement and the secrets behind it on the way to clear skin

The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?

Do collagen supplements really work?

You eat a lot of protein – but not necessarily the right kind

A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less.

Dietitians warn that the label "rich in protein" creates an automatic perception of a healthy product, even when in practice it contains problematic ingredients

Israel's food news

A cinnamon pastry in a bottle, how fun for this fridge.

Cinnamon pastry-flavored protein drink, Yotvata

Layers upon layers of flavors

In principle, this is yogurt for athletes. So just run.

Protein-enriched yogurt with a fruit layer and cooking and baking yogurt, Tnuva

Gluten-free protein bar in vanilla crunch white chocolate flavor

The new protein bar contains no artificial sweeteners or gluten, with a high protein-to-calorie ratio and a crunchy, light texture.

Gluten-free protein bar in vanilla crunch white chocolate flavor

Functional training, and then a functional snack

Train, and then attack: A savory protein bar that delivers on its promises.

Protein Bars, Today

Israel’s tasty news: Protein ice creams

In a category that often forgets the most important thing, here comes ice cream that hits the mark.

Protein ice creams, Pro Cream

5 signs your body is suffering from a protein deficiency

Protein is essential for building cells, supporting immune system function and maintaining energy, but a deficiency may affect health in surprising ways. Here is how to identify a deficiency.

Nuts and seeds are a convenient way to add protein to meals or as a snack