Protein

Tired of protein shakes? Here are 7 delicious snacks you should try

Every trainee needs to know that the body requires protein after a workout – but sometimes you simply get tired of protein shakes. This is exactly why there are 7 tasty and varied alternatives.

Protein shake
Deni Avdija launches Turbo Mix

The Avdija brand: Turbo expands into snacks

Shakes

Your shake can be much stronger – without protein powder

How to know you are not eating enough protein

How to know you are not eating enough protein


A new product for babies who are sensitive to cow's milk

"Similac Alimentum", intended for babies suffering from allergies and digestive problems. The company claims that for most babies, the product will reduce digestive symptoms.

 Similac

Protein Snacks & Nutrition: What You Must Know

How much protein should we consume daily? And who are protein snacks and treats intended for? Tamar Yadin and Lilo Buchnik answer all these questions.


Everything you need to know about protein snacks 

Discover the importance of protein in your nutrition and protein snacks - who they're for and how they can benefit you.

 Not just for athletes. The importance of protein in the diet

Shastowitz's Ddebut: Sports nutrition launches today with superior protein bars

Dov Govrin, Shastowicz's Deputy CEO, states: "TODAY protein bars mark our first venture into sports nutrition. We're developing more categories to meet rising consumer demands."


In times of crisis, this is how you should stock your pantry

Stock up on these nutritious foods that can be stored in your pantry for a long time, providing both physical and mental well-being.


Scientists make plant-based meat alternatives more ‘meat-like’

Using a process that only requires the addition of water, scientists have made plant protein from goopy and dry to juicy and meat-like.

 Plant-based burgers on a grill.

Follow the funds: Tracing the money behind judicial reform protests

The New Israel Fund contributed some NIS 2 million ($600,000) to the anti-judicial reform protests, but this is just a minuscule part of the funding.

 The cumulative expenditure for the protests, distributed among 26 collectives, totals approximately NIS 2 million. Protesters rally in Jerusalem, July 23.

Can hunger slow down the aging process? - study

Flies that had been put on a low BCAA diet enjoyed the life extending benefits while still consuming more overall calories and protein.

 A clock showing eleven o'clock.

You can't beat beans for their incredible nutritional value and price

All members of the legume family are rich in nutrients such as copper, iron, magnesium, potassium, folic acid, zinc, protein, fiber and lysine, an essential amino acid which the body needs but doesn'

 Chickpeas, also known as Garbanzo beans.

Arnold Schwarzenegger reveals how he gets protein with almost no meat

We knew we loved Arnold Schwarzenegger, but after we found out he eats mostly plant-based protein to maintain his muscles, we love him even more.

Actor and former California Governor Arnold Schwarzenegger visits former Nazi German concentration camp Auschwitz-Birkenau, near Oswiecim, Poland, September 28, 2022.