Supplements
How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman
Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?
Is it forbidden to take these supplements together?
Taking probiotics? Why it is better not from a supplement, but from this food
This is one of the cheapest supplements that works wonders for the gut
Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.
Experts warn: These 7 popular dietary supplements are not effective
Despite the enormous popularity of dietary supplements, many of them still spark controversy among experts due to the lack of conclusive evidence regarding their effectiveness.
Turmeric or magnesium: What helps more against inflammation in the body?
Turmeric and magnesium are two popular dietary supplements with similar health benefits – but they act differently in the body, and science has different conclusions about each.
Collagen supplement and the secrets behind it on the way to clear skin
The trend sweeping pharmacy shelves promises youthful and smooth skin – but do the powders really work?
New study: The common supplement that increases the risk of a recurrent heart attack
We tend to treat dietary supplements as something natural and healthy – but the truth is that for some people they may be dangerous.
Women’s care products and dietary supplements
Multivitamin, collagen and beauty gummies in a special package that emphasizes women’s health, energy and daily care.
Bloating that follows you all day? An Israeli brand offers a sweet solution that’s hard to stop
GOOM launches FLOW – orange-flavored probiotic gummies designed to balance the digestive system, reduce bloating, and boost energy. No water, no tablets, no excuses.
About 71% of Israelis take dietary supplements – many may be putting themselves at risk
A new position paper by the Israeli Medical Association reveals: Dietary supplements can endanger health.
A new supplement combines vitamin C, vitamin D, and zinc in one capsule
Take three vital and important ingredients and combine them together. You get one particularly powerful capsule.
Has the solution to preventing aging been found?
Researchers found a link between daily intake of a multivitamin and a certain slowing in biological markers of aging.