Supplements
Dr. Maya Rosman with the "superfood" that is most important for health
Ashwagandha, spirulina, mankai, and special mushrooms promise to improve memory, reduce stress, and extend life. But behind the glittering promises often hides a far less dramatic scientific reality.
Is it forbidden to take these supplements together?
Taking probiotics? Why it is better not from a supplement, but from this food
This is one of the cheapest supplements that works wonders for the gut
The great turmeric myth exposed: The new study that shatters what we thought
A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no evidence of improvement in thyroid function or weight loss.
Do you take your dietary supplement at this time of day? You’re ruining your sleep
Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.
Ecosupp launched a series of liposomal supplements in capsules
The product uses new delayed-release technology for better absorption, no side effects, and easier storage.
These are the vitamins that interfere with falling asleep – and those Tthat actually help
Not every vitamin is suitable for nighttime: B12, calcium, and multivitamins may harm sleep, while magnesium, vitamin C, and omega 3 actually contribute to relaxation and deeper sleep.
Magnesium supplement: Not all are equal – here’s how to choose the one that’s right for you
Magnesium is known to help with sleep and muscle relaxation, but among the many supplements available, only one has truly surprised scientists.
Taking vitamins without checking if you even need them? It might be dangerous
An excess of vitamins is not "healthier" – sometimes it can even be dangerous. Here is everything you need to know.
Scientists warn: Trendy anti-aging supplements that may harm health
The molecule that promises to slow aging is gaining enormous popularity, but science is still hesitant – what is really known about NAD supplements, and are private injections safe?
Bioma Probiotic Review 2025: Best gut health supplement for bloating & weight loss?
Is Bioma the best probiotic for gut health, bloating, and weight loss? Read our 2025 review - benefits, science, ingredients, real results & where to buy.
The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz
Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.
Doctors are surprised: New chewing gum rivals top medical supplements for digestive health
Thousands of Israelis suffer digestive issues and bloating, living with no medical solution. GOOM offers a natural alternative praised by nutritionists and medical experts.
