Supplements
Want to lose weight? This supplement won't do the job for you
L-carnitine is marketed as a natural fat burner, but evidence for weight loss is limited. Its breakdown in the gut may also produce a substance linked to increased heart risk.
The mineral meant to strengthen the body: When does the popular supplement do the exact opposite?
Why has absorption become one of the most important topics in the world of dietary supplements?
How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman
Why probiotic supplements don’t really help you – and what you should do instead
They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.
This is what happens to the brain if you take omega 3 every day
What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.
More than half of Israelis take dietary supplements and vitamins, new survey reveals
The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.
EcoSupp listens, learns, and delivers
This supplement is good for dieting – but only if you take it a quarter of an hour before eating
Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their supplements in order to lose weight.
ecosupp presents: An enhanced dietary supplement for athletes
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.
Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter
Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.
Concerning: The supplements that may shorten men’s life expectancy
High levels of an amino acid common in concentration supplements may shorten men’s life expectancy, a new study finds, possibly helping explain the life expectancy gap between men and women.
New for pregnant women: A multivitamin and omega 3 in one capsule
A first-of-its-kind product in Israel that combines a multivitamin together with omega 3 in just one capsule, in a Soft Gel texture, easy to swallow and convenient.
The ancient family formula that became a dietary supplement
A traditional North African formula made from the desert Artemisia Judaica plant is now in accessible capsules, offering natural digestive and immune support.
