Health
The component linked to anxiety is found in every fruit
Fructose is naturally found in fruits and vegetables, and a new study suggests that when part of it is not digested properly, it can affect not only the stomach, but also the brain.
Male fertility crisis? Israeli global study finds 54% drop in testosterone levels over five decades
British Jews shouldn't fear requesting kosher meals in hospitals - opinion
Breakthrough Israeli study finds potential path to reversing hearing loss
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?
Nutrition and health experts warn: Excess vitamins and minerals can burden the body, impair the absorption of essential components, and even cause side effects.
Capsules, instant, decaf, or ground – which coffee is healthier?
Does the method of coffee preparation have a health impact on us? And also – what is considered the healthiest of all?
The surprising signs that indicate your workouts are working excellently
Many expect to see rapid changes after beginning strength training. Experts explain that the body changes gradually, and sometimes the first signs are particularly surprising.
Grandparents' secret: Why do children eat more there?
Why is a meal at Grandma and Grandpa's tastier, and what does it mean for children's nutrition?
How to identify a sugar crash before it takes a heavy toll
A sharp drop in blood sugar is an immediate health hazard that requires rapid identification and proper treatment by those around the patient in order to prevent severe complications.
The sign on the favorite vegetable that indicates danger
It is one of the most basic foods in the Israeli kitchen, but when the well–known green sign appears on it – it is no longer an innocent food, and it can cause nausea and neurological symptoms.
Addicted to Ritalin: When ADHD medication becomes a solution for every problem
ADHD medication consumption in Israel has nearly doubled within five years, but alongside the medical benefits, the danger of emotional use and dependency development also rises.
Three questions children ask about food and adults struggle to handle
Children ask questions about food, but usually seek to understand boundaries, fairness, and independence. Here are calm answers to common questions about bites, sweets, and coffee.
Which fish have the most omega-3 and what are the plant-based substitutes?
Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 consumption – and where to get it.
Want to be happier? Slow down and reconnect with your family
A long-delayed family visit and a new grandchild frame a journey shaped by loss, healing, and renewed appreciation.
